Wednesday, January 16, 2008

Penis Enlargement Verse


What Are Penis Enlargement Exercises?

Natural penis enlargement exercises are a way to add permanent thickness and length to the penis. It is through these exercises that the penis becomes able to fill with more blood than before.

Natural enlargement exercise programs include a warm up, jelq session plus other exercises, and cool down routine. Penile exercises are an effective way to add permanent growth in a few months of regular practice.

How penis enlargement exercises work

The basic idea behind penis exercises is that your penis is currently limited in size. Your erections can only get so big because your penis can only fill with so much blood.

The penis has 2 large chambers, called the corpora cavernosa, which are made up of a spongy tissue. During an erection, this region of the penis fills with blood. To make erections happen, these tissues soak up the blood flowing into the penis. Exercises train these tissues to let more blood in, and this is what makes bigger erections possible.

Exercise techniques

A workout routine is made up of a basic exercise known as the jelq. It is a slow and rhythmic, light outward pull movement on the penis. Doing such manual exercises opens up more areas of the spongy penis tissue. This will allow the penis to fill with more blood.

There are many variations to the jelq and other exercises in any given program. The best way to move through an exercise program is to start with a short, few minute workout, and work your way to a longer one.

While adding size may be the main reason for starting an exercise program, a valuable technique used in many programs involves exercises targeting the PC muscle. This muscle needs to be toned and kept in shape to improve orgasms and ejaculations.

Exercises compared to other methods

Exercises can lead to more positive effects than that found with the use of weights or pumps. Where weights stretch the penis into a thin hot dog shape, exercises can expand both the girth (thickness) and the length.

The results from pumps can be good but they are only temporary. Some guys found other problems with pumps such as swelling, scarring, and dependence on the pump for any erection at all.

Newer methods of penis enlargement that include an exercise program are not painful and add permanent growth to the size of the penis.

Written by Michael Dunn. http://www.corehealthreviews.com is a trusted resource on natural penis enlargement with articles, advice, answers, and honest product reviews.

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Monday, December 17, 2007

Birth Control Verse


Condoms- a Safe Way to Birth Control

Why do I need to use a condom?

Condoms are the only form of protection, which can both help to stop the transmission of sexually transmitted diseases (STDs) such as HIV and prevent pregnancy.

Choosing the right condom

A number of different types of condom are now available. What is generally called a condom is the 'male' condom, a sheath or covering which fits over a man's penis, and which is closed at one end. There is also now a female condom, or vaginal sheath, which is used by a woman to fit inside her vagina.

What are condoms made of?

Condoms are usually made of latex or polyurethane. If possible, you should use a latex condom, as they are slightly more reliable, and in most countries, they are most readily available. Latex condoms can only be used with water-based lubricants, not oil based lubricants such as Vaseline or cold cream as they break down the latex. A small number of people have an allergic reaction to latex and can use polyurethane condoms instead.

Polyurethane condoms are made out a type of plastic. They are thinner than latex condoms, and so they increase sensitivity and are more agreeable in feel and appearance to some users. They are more expensive than latex condoms and slightly less flexible so more lubrication may be needed. However both oil and water based lubricants can be used with them.

It is not clear whether latex or polyurethane condoms are stronger - there are studies suggesting that either is less likely to break. With both types however, the likelihood of breakages is very small if used correctly.

The lubrication on condoms also varies. Some condoms are not lubricated at all, some are lubricated with a silicone substance, and some condoms have a water-based lubricant. The lubrication on condoms aims to make the condom easier to put on and more comfortable to use. It can also help prevent condom breakage.

David Chandler, For more information, visit:
http://www.birthcontrolinfocenter.com.


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Wednesday, December 05, 2007

Important Penis Size Opus


Who Says Penis Size Is Not Important?

Most men have been there at one time or another. That moment when total sexual exhilaration turns to pure panic and fear...fear that the "little astronaut" out on his moon walk has lost his space suit. Fear that the knight is no longer wearing his shining armor.

The number one reason that condoms break or slip off during the horizontal mambo is that the Johnson in question was not properly suited. Like shoes or bras, careful consideration must be given to condom size.

Yes, all men are created equal — but in very different shapes and sizes when it comes to the trouser department.

And while it may not be the size of the wave that floats your boat, when it comes to choosing a condom, your size does matter.

RESEARCHERS AGREE

A recent survey by Durex Condoms revealed that the length of an erect penis can range from four to nine inches, while penis widths can vary from just over one inch to more than two inches.

The Durex study also found that 50% of the almost 3,000 survey respondents felt that the condoms they regularly used did not fit properly; 25% said the condoms were "too tight," 10% said they were "much too tight," and 15% responded that the condoms were "too loose" or "much too loose."

Not surprisingly, 42% of those surveyed indicated that condoms should be "better shaped."

A whopping 44% of those surveyed reported they had experienced condom slippage or breakage problems in the past.

The Durex study concluded, "Given the wide range of penis sizes and the relatively narrow range of condoms designed to fit them, it is perhaps unsurprising to find that 50% of respondents felt that the condoms they use did not fit them properly”.

The answers provided also indicate that condoms which don't fit properly are more likely to break during use..."

Another study performed by La Trobe University in Australia examined the effect of penis dimension on the probability of complete condom slippage and/or condom breakage in actual use.

A total over the course of the study, 16% of the men experienced at least one instance of breakage and 19% experienced complete slippage.

The study concluded that condom breakage was strongly associated with penis circumference, particularly for men with above-average girth.

In fact, each additional centimeter of penis circumference beyond the average 13.19 cm increased the risk of breakage by 50-100%.

Like the Durex study, the researchers concluded, "This finding suggests a need to increase either the range of condom sizes currently available or the [girth] of currently available condoms.” of 3,658 condoms were used by 184 men.

ERECTION REJECTION

It is no secret that many men dislike wearing condoms. Some Men say that condoms interfere with sex, "get in way," or "kill the mood."

Most of the time however, these problems arise because the man has difficulty putting on the condom, or is concerned that the darn thing may slip off.

If a condom is difficult to put on due to size issues, the little soldier may suddenly be unable to stand at attention.

A survey conducted by the University of Sydney, Australia found that two-thirds of the men surveyed reported they "sometimes" or "often" lost their erection while trying to put on a condom.

Of course without an erection, a condom is impossible to put on at all.

While many men struggle to put on ill-fitting condoms that are too small, many others experience anxiety that the condom may slip off their slimmer girth.

This anxiety can also interfere with the ability to keep the flag at full mast. Condoms that are too loose increase the odds of slippage or leakage.

Paradoxically, one of the most common reasons condoms slip off is because they are too tight or too long — if not fully rolled down, the ring at the base can enter the man's partner and be dragged off.

Condoms that are too short also increase the risk of exposure to STDs.

When condoms are too tight, breakage and slippage is more likely to occur, and sensitivity can be significantly diminished.

The reality is that condom size is very important. Unfortunately, unlike penises, most condoms around the world today are made in a very narrow range of sizes.

In fact, the overwhelming majority of condoms does not refer to size at all, and simply are marketed as a "one size fits all" product.

While a few companies like Trojan have shown some sensitivity to the size issue by producing some larger sized models, very few such products exist, and even fewer are available for those needing a snugger fit.

Millions of men continue to struggle with the "one size fits all" mentality that the condom manufacturers apply to condom size, often leading to very unfortunate results.

Given the inherent difficulties in measuring customers to ensure a more tailored condom fit, condom producers simply continue to force round pegs into square holes.

That’s why to fit a condom effectively and snugly, you have to up your size.

Simon Chan is the editor of Penile-enlargement-guide, which enhances the different program of Penis Enlargement. Unleashing the Truth Of Penis Enlargement, Male Sexual Performance. He is providing a safety net with reliable advice on sexual needs & wants as most of the mass information contradict sexual activities naturally. Get a free copy of "All Natural Penis Enlargement Secrets" at http://www.penile-enlargement-guide.com.


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