Wednesday, December 10, 2008

Weight Loss Secrets Serenade

WEIGHT LOSS

Are you miserable with how
To can see and feel my pain?
Please don't hurt my holly cow
Where I left that frozen rain...

You look and feel? Have you tried
To nibble lump in melon rind?
That bug that's been in air died
Throw out the oranges and ate the blind.

Diet after diet and failed? Have you given up
On marching along for seeking of smog?
But where will it run when the time is up,
And diet pepsi throws my mind in fog.

On losing weight? You are not alone!
But critical fat burners subcultured in shame...
The man who says it can't be done
(For whole question & nothing's gone.)
To be crash-kille only by this name.

Every year millions of people take a trip
Pouring cream into common air.
Without a song the colors drip.
And shakes only snow out of the hair.

On the diet and weight loss roller coaster
Sagacious towers blindly grab
and spirit died between two lobsters
Born in Doctor Evil lab.

And they spend billions of dollars,
And this one seems to grow real fast.
Now who's bowling to be solar?
Swirling and moving like an arm in a cast...

On every fad diet available in
Fanatic ray that ready to destroy the world -
Around our head just life falls in ruins
You are the best person and, sure, the best word.

An attempt to lose weight... What are the secrets?
Does nothing to launder the backs of you fears
Which was aching with fully regret?
Even mankind had no ears from which to hear...

To losing weight? First of all, diets don't work!
I kissed the bunch of beavers
To only know this, don't wanna look like dork
I feel this wrong to simply pull a lever.

Period! There is no magic pill, machine or “secret”
A War! How can we live, give birth to plastic kids?
And is that memory I was a piglet?
One only stuff that useful I did...

That will magically make your body lose weight.
And I won't never eat these eggs and stay,
It was a dark and stormy - very great!
But nothing is original to say...

You have to think of it as a new way of life,
And sparkling yellow potion filled.
Relax, don't get involved knife
To cry inside you and be killed.

A permanent commitment, not just something
But I think this enough exceed.
Few naked ladies know simply what I'm seeing
Knife edge to easy write and read.

You do for a few days or a week and it's over.
Just make sure that your cars break.
And, now you know - it's only cover,
And you will get whatever you take.

If you follow a diet or weight loss plan
It should be a malfunctioning droid.
You seem to have misplaced your recipe for flan?
Then they stole it, were they paranoid?

That requires you to totally eliminate foods -
Without any samples in your mouth.
Long heard - hence - long misunderstood...
I wished those toys my early youth.

Or severely limit certain foods,
To be or not to be is just a bunch of blather.
But soon you sure will chew wood -
It's time not to the rocks, but gather.

You are setting yourself up for disappointment
When you'll find yourself in the troubles.
As I spoke before that all became supermen,
Naked playing cards become pocket bibles.

Frustration, and disaster from the start:
Damn mouse that just drunk off all my beer!
Rejection burns deep, and you found hole in your heart,
But it was there - you felt yourself like peer!

You do not have to starve your body to lose fat -
You and the similars all the same can't be butterflies.
Once upon a time there was just a little cat:
Just cup filled with clouds of my memories.

In fact, you must never skip a meal to lose weight
Carving out a pernicious void.
My jacket was put on, way to gate,
Kind of like a malfunctioning droid.

Think about it. The main goal of your body is to survive
And turning the fat fatten logs.
Lost in webspace and split all arrives
Cosmo farmer just shot their dogs.

If you try to lose weight by reducing your calories
Spreading hands that will choose what I set.
How this natural strength in my truly salaries
Said to all 'bout screaming I get.

Too much, your body will respond by storing fat
The ceremony of innocence is drowned.
And I ate this sweet fried big cat
Throu the net that withered and waned.

Instead of losing it and using muscle tissue to provide it,
We all have meat balls that grow.
If their life's so grand that we live it -
Then white stuff on the temple we're calling snow...

With the calories it needs. You body reacts this way.
Shout about doubt, don't pout you lout.
And how do you make them go this day?
C'mon dude, now twist and shout!

Because muscle is the most readily available energy source.
So overly protein abound,
Its calling as an unique horse -
The better name that could be found.

Using muscle tissue to feed the body lowers muscle mass
He would rule with an iron's rod.
Molten flowers explode yellow as I pass
That vanishly displayed weird bod.

Causing the body's metabolism to slow down...
Opened eyes are full of glimmers
At their grandiose sense of silly town
And sparkling memories of funky rhymers.

This, in turn, makes it that much more difficult,
Even better than a deep fried served band.
Reality is way leading to useless result,
Dancing in clear white robes, with knife in hand

To lose weight. Starving yourself is NOT the answer!
My Lord! Just got a strawberry milk shake and fries -
Life is like a big sausage, full of cancer
And droids' dance through fields of cries...

The result is a vicious cycle of trying to lose weight -
Walking constantly, awakeing and chewing...
Bright like a metaphorical tiger height -
They make themselves known by their ground crewing.

But gaining weight instead!
Life is short, drink wine and don't be sorry!
That keeps life around in your head -
Berserkers on both sides fought in a flurry.

What will burn that stubborn body fat and rev up
And Can we stop the tide?
But where will you, you rave handicap -
Stuffed animals never think of suicide.

Your metabolism without burning muscle mass?
Put on some rassberry chapstick,
Wiggle and squirm and get ready for class,
Throust your eye out with a joystick.

To effectively lose weight, you must drink.
The woman in the jam has always been a brawler,
And even little men can sing -
And dream of sing is dirty trawlers.

Lots of water, exercise daily, and eat five or six
So soon you smear it over fatty legs
Then consumation with my friend that kicks
And you take hits and more beg...

Small nutritious meals throughout the day,
My socks are wet, and my shoes now slosh.
Yet it's a scratch and save day at the bay -
Lets make all to go out and to wash.

No more than four hours apart. This’s weight loss!
You woke up in a state of bread
Vomiting robot poems are so gross -
I saw the Judge, his name was Dread.

Plan keeps your metabolism working at
The dinner, at last, emerged with juice-stained togs
You may want to get me contact lense "fihting cat".
While I gnaw my friend leggie, fatty hog.

Maximum efficiency to burn fat...
Like a pile of enthusiastic newfoundlands
There, yet I saw the rat, only the rat.
It sprinkled it with coriander to be bland.

Your body will not store up fat calories because
And when you try to hold them I leak like a sieve.
The windows are the eyes of house, thorny rose -
You crumble, wither as trees grieve.

It senses there will be a steady supply of food
At night and even in the day!
Cows are evil, pigs are good -
And your award is on its way.

And you will not feel hungry or deprived
When you died upon the foolisg red dock.
Reality through the brain is the world short-sived,
Saying silently ,"gimme ball, gimme dick gimme rock"

Between meals. With this change in your eating habits.
And there they easy will be found -
At the edge of revolution of blue rabbits,
Upon the gonfaloon do mighty gnats abound.

You will not be as tempted to cheat
The goddess - looks too fear...
But sun still spreading down heat
And shining eyes leak shining tears...

And your weight loss will be much easier!
You give its a chance of your black stain
Washing the wet movie boots of dead teasers
It can control all your brain.

In addition, you MUST do some sort of
Birds. Birds with arms it seemed too mystic.
Is it very hard as pure Smirnoff?
Or realistic, but trully sophistic?

Daily exercise - walking, power walking, jogging...
Though I never knew what was in the flue.
Catch this branch that is fogging
And crawling with the blues.

Elliptical training, bicycling and swimming...
And you think that gone your train,
You wish you could stop when everything done skimming
But everyone taste exorcist wine of your brain.

Are excellent and easy exercises that will put
Our thoughts to linger over fiery sun.
And unchecked breeding creates only the mutes
Only to realize not seeing is more fun...

Your body in fat-burning mode - these exercises
Stand up straight, then down on all floors.
Can you lap at toes of mighty and wise?
I finally able to get without door.

Force your body to burn a higher percentage of
Those diet pepsi, cookies - your mind is under fog
To deep in crazy game, to pick the magic golf
Would you handle doom if you looks like a hog?

Calories from fat and they increase your muscle mass:
The hula hoops chewed on all them
Wiggle and squirm and get ready for the class.
And quickly do because it is not like a femme

Allowing you to eat more. Plus, your body will burn
Poetry. Is it art, not the midless trash you peddle?
For little spots, that itch and turn
Like a snake pines for tall wood sandal.

Calories for up to an hour after the activity stops -
Yet, as you stop to observe your sense of duty flow
The Power of the Darkness is clambering to top
To lighten the display of creamy glow.

The secrets to the most effective diet and weight loss plan
Just to smell the flowers that smell so sweet.
And yes you do revel in the charade of this elan,
You must beware for things that eat your feet!

Are to listen to your body and eat when your body tells
So you done this and wear old tog.
That you kinda good and you kinda smell
Till it, at last, emerged with juice-stained frogs.

You - it's hungry, do daily exercises and make
Marking the time, but no looking back...
Your heart grew faint, their hearts began to shake
Just crank it up, let it down and give yourself whack.

The commitment to follow these guidelines:
Vice is nice, but a little virtue - won't hurt you?
This was the mission for which we were fine
Since you ran away with alien green shoe!

For a lifetime... Once you train your body to follow
Better or worse, more or less...
Somehow you didn't care about that cat's meow
And how it's cute its furry dress.

A proper diet and nutrition plan, you will eat more
Dancing and singing, lying and flying...
And please promise me - don't count and don't score
what a smacky promises - make you so crying.

Frequently but you will eat fewer calories,
You will've got that big god sound
Well you don't know, but I'll show you galleries -
Come and see half-life, you've been under ground.

Feel more satisfied, and lose weight!
Ask Mr.Yourself and spouse of course
Stopped or died - you found gate
Hey! be happy and be own nurse!

In a healthy manner - in that way and only that way
I'm not Shakespeare, I just using his quote
Words are very nice and, sure, can play
Filled with elegance, charm, just take note...

Will you lose weight and keep it off?
All you can do - make last kiss to the fries.
They caught your nose and pulled to cough -
Then just kick own ass and fly into the sky!!!


Diet + Weight Loss Secrets

Are you miserable with how you look and feel? Have you tried diet after diet and failed? Have you given up on losing weight? You are not alone. Every year millions of people take a trip on the diet and weight loss roller coaster and they spend billions of dollars on every fad diet available in an attempt to lose weight.

What are the secrets to losing weight? First of all, diets don't work, period. There is NO magic pill, machine or “secret” that will magically make your body lose weight. You have to think of it as a new way of life, a permanent commitment, not just something you do for a few days or a week and it's over.

If you follow a diet or weight loss plan that requires you to totally eliminate foods or severely limit certain foods, you are setting yourself up for disappointment, frustration, and disaster from the start. You do not have to starve your body to lose fat. In fact, you must never skip a meal to lose weight. Think about it. The main goal of your body is to survive.

If you try to lose weight by reducing your calories too much, your body will respond by storing fat instead of losing it and using muscle tissue to provide it with the calories it needs. You body reacts this way because muscle is the most readily available energy source.

Using muscle tissue to feed the body lowers muscle mass causing the body's metabolism to slow down. This, in turn, makes it that much more difficult to lose weight. Starving yourself is NOT the answer! The result is a vicious cycle of trying to lose weight but gaining weight instead.

What will burn that stubborn body fat and rev up your metabolism without burning muscle mass? To effectively lose weight, you must drink lots of water, exercise daily, and eat five or six small nutritious meals throughout the day, no more than four hours apart. This weight loss plan keeps your metabolism working at maximum efficiency to burn fat.

Your body will not store up fat calories because it senses there will be a steady supply of food and you will not feel hungry or deprived between meals. With this change in your eating habits, you will not be as tempted to cheat and your weight loss will be much easier.

In addition, you MUST do some sort of daily exercise. Walking, power walking, jogging, elliptical training, bicycling and swimming are excellent and easy exercises that will put your body in fat-burning mode. These exercises force your body to burn a higher percentage of calories from fat and they increase your muscle mass, allowing you to eat more. Plus, your body will burn calories for up to an hour after the activity stops.

The secrets to the most effective diet and weight loss plan are to listen to your body and eat when your body tells you it's hungry, do daily exercises and make the commitment to follow these guidelines for a lifetime. Once you train your body to follow a proper diet and nutrition plan, you will eat more frequently but you will eat fewer calories, feel more satisfied, and lose weight in a healthy manner. In that way and only that way, will you lose weight and keep it off.

Chris Chenoweth, author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE http://mysiteinc.com/djtrevayne/guide.html, writes articles pertaining to nutrition, health issues, and household budgeting. One of the most effective and healthy weight loss programs available, BURN THE FAT http://www.ezniche.com/data/article.php?l=18, shows you how to convert your body into a fat burning machine.

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2 Comments:

Blogger Fairy said...

I lost 13 lbs in only two weeks by obeying this one easy rule
http://www.officialacaidiet.com/index.php?id=One+Simple+Dieting+Rule

8:59 AM  
Blogger alice said...

I lost 13 lbs in only two weeks by obeying this one easy rule
http://www.officialacaidiet.com/index.php?id=One+Simple+Dieting+Rule

7:23 AM  

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